Our health coaches are Lifestyle Coaches.
National DPP video and lesson plan curriculum included. Click here to read a 10-year follow-up study on the efficacy of the DPP.
Users may participate in the program through their smart phone or computer.
Users able to easily journal their food and activity through the app or website.
Users can easily track their exercise patterns.
Users can track their food and drink intake giving them great visual accountability, they can also track mood, hunger-levels and portion of meal consumed.
Users can message their coach through the app or website.
Users are grouped into communities to give and receive support and encouragement.